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Weekend Wanderer

Wandering the Weekends in California and beyond

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Health

What I Learned in 2013

DCIM127GOPROAs the year comes to an end, I’ve looked back at it and thought about everything I’ve learned from the last 365 days.

-Pug Lyfe is real life

– Running ain’t Easy – half marathon #1 showed me that, and I always keep that in the back of my mind as I’m training for the next half marathon.

– Dreams and Ideas can come true with a little hard work – PIlialoha Designs is a great example of that and I can’t wait to see how 2014 pans out for us!

– Always be ready for a lifestyle change – 2013 threw me for a loop with a last minute move.

– Thank you notes matter – see last blog post

Kamanu Composites REALLY REALLY care about their clients – being a California Rep for them as taught me a sale isn’t done until the costumer is happy…no matter how many times they change their mind on colors

– Midori Sours – they’re magic.

– And you can get free midori sours even when you’re playing the penny slots – vegas was a trip

– Being self dependent is one of the greatest feelings in the world – knowing that you aren’t depending on anyone to make decisions for you and you’re capable of paying and supporting yourself.

– Taking pictures never gets old – same selfie different place

– There is a lot of satisfaction with meeting and surpassing the goals that you set – this was a big thing for me in 2013. Sitting down and writing out goals, then pushing myself to meet them whether they were personal, work related or athletic goals.

– Christmas Flys by a lot faster when you’re older – this also sucks.

– You can’t make everyone happy – but you can make yourself happy and that can infect others

– Chardonnay isn’t as bad as I thought – thanks Malia

– Don’t hesitate – if you want something go for it

– Don’t plan your day (or night) around people

– Twerking – the new drop it like its hot

– Last minute trips are the best trips – as much as my bank account hates them

 – Instagram is a marketing tool – ie @PilialohaDesigns , @NewportAquaticCenter

– GoPro has changed the way of my picture taking

– SnapChat is just as good as a text – and I usually respond faster

– Don’t believe everything you hear

– Don’t judge a book by it’s cover – as cliche as if sounds, I really learned to live by this , this past year

– Plane tickets do not drop in prices the longer you wait – $900 tickets to Kona for a race, that also sucks

– People move – try to stay in touch as best you can

– It’s okay to stay home and read – I have a great list of books I can share

– Karma is real – what comes around goes around whether it’s good or bad  karma 

– Mermaids are also real

– Be selfish with time, it’s yours and eventually it runs out.

What have you learned? I want to encourage everyone to share something they’ve learned in 2013 whether it be on their own personal blog, instagram or Facebook. Tag #ThingsILearned2013 , so we can all share together!

Pilialoha Designs

It has been OVER A MONTH since my last post. I’ve been super busy working, getting through the holidays and starting a new small business with my best friend.

It all started with a high school dance outfit, some painter’s tape and a can of spray paint. We were on a budget so we made our own shirts for all the themed high school dances. It then evolved into painting trucker hats and then eventually into designing shirts and paddling jerseys on the computer. We thought we would take this self-taught skill and make it into something bigger!

Pilialoha means friendship in Hawaiian. Malia and I  have been friends since junior high but outrigger canoe paddling sealed the deal. Our love for the sport as well as the ocean is expressed in the designs that we create.

We have three main lines: Dream, Create, Live. Those words also help us stay grounded for our day to day activities. I personally, and I know Malia as well, am always dreaming of the next big thing (in comes Pilialoha Designs). We create it! We live it!

It has been super fun playing around with different designs and being able to put them on hats and shirts. We love making the bath salts, adding colors and different scents depending on what people like. We’ve done our research! As we’ve learned that different essential oils mixed together have different benefits.

I think more than actually designing the shirts and making the products, we like seeing everyone else enjoy them. I love seeing people I know paddling in our hats. I love people having the light switches we design up in their house. The idea of being able to make things that people like is something I love. We have so many ideas, and want to do everything at once! But we know we gotta slow down, get our names out there and set up a base. 945838_325249557615948_1129692313_n 1455974_311672545640316_583703438_n 1459923_322845191189718_867414319_n 1488017_320510571423180_72616984_n 1530381_324930420981195_1942067211_n

Our website is http://www.pilialohadesigns.com and there is a direct link to our etsy store there as well! I can’t want to see how this takes off and what comes next! We’ll keep everyone posted!

Our instagram is: @Pilialohadesigns

Our Facebook is: http://www.facebook.com/pilialohadesigns

Motivation Monday // 11/18/13

Another week, another Motivation Monday.

“Do something today that your future self will thank you for.” – Unknown

This weeks motivational goal is a juice cleanse. I’ve done some research, talked to a few friends who have done it and decided to do the SUJA juice cleanse. You can either have it delivered daily or buy it at Whole Foods. I’m looking to save that extra buck and just go buy it a Whole Foods. After these past few weekends of weddings and bachelorette parties…I need a shock to my system. Start over clean and keep it that way. 

I’m doing the three day juice cleanse, it includes 6 juices a day. All juice have to be drank in the same order 

Q. Does it really matter what order I drink the juices?

A. The order in which you consume your juices affects how you absorb, assimilate, and digest nutrients. For example, when your stomach is empty first thing in the morning, it’s able to assimilate whatever you put in it much more than if you consumed something prior. That is why we always have a Green Juice, “GLOW” first. We follow that by our carrot based “FUEL”. Your body will absorb all of these great nutrients.

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It’s time to make a change to have more healthy life style. I’m already very active, but what gets me is my eating habits. When I eat and what I eat are both turning into big decisions in my day. No more snacking in the office, thank you!

Todays #MotivationMonday is concentrated on starting clean and eating right – and then keeping the body clean and continue to eat right and healthy.

And of course keeping to the cleanse and not letting my sweet tooth get me side tracked!

I’ve got a great support system around me, well I just think the four boys I live with are keeping bets on how long I’ll last on this 3-day juice cleanse. (I’m sure they’re taking bets!) Just makes me more determined to prove em wrong:) They’ll just have to put up with my bitchy-ness for a bit!

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